Anxiety is an inherent part of the human experience, a universal response to life's uncertainties and challenges. Imagine this: you’re preparing for an interview for a reputed firm in New York City, and suddenly, your chest tightens, your thoughts start to race, and an overwhelming sense of dread takes hold. Sound familiar?
These moments of anxiety can feel deeply personal and isolating, even though they’re remarkably common. But don’t fret! With greater understanding and the right strategies, it can be managed effectively. So, in this article, let’s learn about anxiety and its management strategies!
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