With all of the sophisticated technology they have discovered and created in the past years, human beings have adopted a sedentary and comfortable lifestyle. This lifestyle has its own pros and cons. In terms of pros, this modern lifestyle has done many positive things (for example, easing our communications). But when we look at the cons, we see that there are many of them. A significant portion of these cons is related to our well-being, physical, and mental health. The modern human being is now more prone to stress, anxiety, and tension. He is also more likable to get problems that are related to his vertebral column.
