Stacy Talks & Reviews: Snack Smart with Shrewd Food Protein Puffs

Search My Blog


Snack Smart with Shrewd Food Protein Puffs

Even though Shrewd Food® PROTEIN PUFFS have only been on the market for a little over a year, they have taken Amazon by storm with over 4,500 positive reviews and have over 22K organic followers on Instagram.

Aside from their superior taste and undeniable satisfying crunch, Shrewd Food® PROTEIN PUFFS provide over 12g of protein per serving with macros that are really something to brag about. They look like a classic cheeseball but have more of what you want and less of what you don’t in a healthy snack. They make a great addition to any lunchbox and are perfect for snacking at home or on the go. Conveniently offered in single serve packages with an amazing selection of flavors and they don’t melt in the heat!

Shrewd Food PROTEIN PUFFS are gluten-free, Keto-friendly, diabetic-friendly, peanut free, egg and soy free and don’t contain any artificial flavors, colors or preservatives. They are the perfect healthy snack for those with food sensitivities or allergies.

Fun Facts:
• The price point per single serve bag ranges from approximately $1.87 ( to $2.50.
• The best-selling flavor is Brick Oven Pizza which tastes like a pizza party in every savory bite; boasting per serving 14g of protein, 2g carbs and 90 calories…stats that anyone would approve of. • Other fun flavors include, Baked Cheddar, Sriracha Cheddar, Strawberries & Cream, Cookies & Cream, Sour Cream & Onion and Nacho!
• They even have Protein Croutons in Parmesan Herb flavor for the shrewdest of salad lovers!
• Shrewd Food is the Smartest Way to Snack™ and can easily be purchased on and as well as regional retailers nationwide.

My Take:
I was excited to be able to try out such a wide variety of Shrewd Food® PROTEIN PUFFS with my family. And just to get an honest reaction from my husband and daughter I purposely didn't tell them they were the "healthy" alternative to traditional cheesepuffs. I knew if I did my daughter especially would get that stereotype into her head right away that they wouldn't taste good. So I just offered up a few out of a bag I'd been enjoying of the Cookies & Cream.  I figured it was best to start with something I knew she'd really like. And I was right without knowing anything to form an opinion ahead of time she tried them....and she liked them. It wasn't until after when I told her they were a healthy alternative that she suddenly said "Yeah I could tell they were because they tasted a little different.". This mom knows better. I mean I had already consumed a few different bags of them myself and knew they were good. Yes you can "tell they are different" but they are different in a good way. You get the flavor you expect without the "fallout" after from being overloaded with carbs. My husband took a couple bags to work for his breaks at work and he also enjoyed them. He said the Sriracha Cheddar was his favorite of them so far. Not quite as spicy as he likes, but he said they had a good overall flavor. Of course that's just him, I mean this is coming from a man that will literally DRINK hot sauce to prove a point. That being said I purchased a variety pack of these to replace some of the high carb snacks that I used to have around the house for snacking.
This blog contains affiliate links and sponsored posts. All thoughts and opinions are my own however and are in no way influenced by the sponsorships. As an Amazon Associate I earn from qualifying purchases.